bariatric puree recipes tuna
I dont advise adding anything fancy like celery or onion. Mix with light mayo or light ranch dressing and whatever seasonings you like.
Tuna Fish Salad Puree 10 Grams Protein Per 2 Oz Serving Pureed Food Recipes Wls Recipes Bariatric Friendly Recipes
Pulse until finely chopped.
. Pureed beef chicken or turkey. 2 tablespoons of mashed and thinned down canned chicken or tuna with lite mayo and 2 tablespoons of steamed and mashed vegetables non-starchy This is just an example. Skim milk with added protein powder or non-fat dry milk.
Light yogurt or light Greek yogurt Low or nonfat small curd cottage cheese. A squirt of lemon is a tasty addition. Add the milk and whisk until dissolves.
1 cup 2 milk. 1 tbsp butter not margarine or oil 1 tbsp flour. Combine tuna liquid seasonings and TVP in a bowl and mix well.
Tuna comes in two different cuts in cans solid and chunk. You can replace any of your meals with a protein shake or soup with a scoop of protein powder in it. 4 Plus more importantly it provides the texture of chopped egg while also adding a creamy mayonnaise component.
Preheat oven to 450F. Serving this on the apple slices makes a nice alternative to crackers and something. These patties are delicious and I enjoy them for lunch dinner or for a snack.
Cook for 6-8 minutes stirring to break up until cooked through. Who knows you may want them for breakfast too. In the tuna can mix together mayo spices and jerk seasoning cuts down on dishesdontcha just love me 5.
Buy the chunk packed in water. In a food processor or blender combine parsley cilantro garlic apple cider vinegar and 3 Tbsp water. These veggies wont puree smooth enough.
Meal 3 Canned tuna with light mayo Meal 4 Low fat smooth yogurt. Add chicken paprika and oregano. 1 can 6 oz tuna packed in water drained.
Mix in beaten eggs tuna broccoli and seasonings mix thoroughly with a fork ensuring there is no dry protein powder and to disperse ingredients evenly. Combine the the tuna mixture with the mayo mixture add the onions and mix again. 105 calories 45 grams Fat 6 grams Carbs 151 grams Protein Recipe from Jennifer Malena-Brady.
Try adding mashed canned chicken or tuna to. Mashed moistened whitefish cod tilapia haddock orange roughly. DS on 100813.
Meal 1 Malt O meal cooked with skim milk Meal 2 Baked sweet potato Meal 3 Baked fish Meal 4 Shredded cheese and scrambled egg. Add chimichurri to pan and stir to coat. Fold in protein powder with ricotta and parmesan cheeses.
Return to food processor and process until smooth. See more ideas about recipes wls recipes bariatric recipes. Be sure to measure your food by volume.
Feb 25 2019 - Explore Jammie Zubers board bariatric pureed recipes followed by 108 people on Pinterest. Turn up the heat and stir constantly keeping it at just below a boil. Blended cream soups with added baby food meat or finely minced meat.
1 3 2 4. I think the problems is you pureed it too much. Bariatric Friendly - Tuna Patties.
You want the chicken salad creamy and pretty smooth. Experiment with different kinds of Puree Multiple Different Puree. TikTokでtuna bariatric recipe関連のショートムービーを探索しよう このクリエイターの人気コンテンツを見てみようBariatriclilabariatriclila LosingItWithLaLaLalosingitwithlalala Gastric sleeve lifesleevedkam Chris Sellersrnychris Jenna_sleevemehealthyjenna_sleevemesaveme Tonyatakingmylifebackat42.
2 tablespoons to ¼ cup pureed carrots. Broccoli spinach or cauliflower pureed with light cream cheese lemon juice spg steam the crap out of it first 6. This creamy tuna salad got a healthy and flavor-packed makeover worth dreaming about.
As water evaporates add 1 Tbsp water at a time to keep the pan from drying out. Add egg white to. Allow the TVP to soak up the liquids.
One chicken breast will yield about 4 ¼ cups servings. Sample Meal Plan for Week 3 Pureed Foods Diet. 2 tablespoons to ¼ cup baked skinless chicken breast pureed or mashed canned chicken breast.
In a saucepan melt the butter. Smashed cauliflower with bacon and green onions put in a food processor 7. Pulse until finely chopped.
Scoop out ricotta cheese into an oven safe dish. Dump tuna into the same bowl as the TVP and mix well. 12 cup shredded cheese of your choice.
Reserved tuna liquid with your TVP and mix well. Weight Management and Bariatrics. Scrambled eggs or egg substitutes.
Liquid meal - If youre having a liquid meal replacement soup or high protein shake. To lighten up the pureed chicken salad you can reduce the amount of mayonnaise and add non-fat Greek-style yogurt. Stir in flour and cook until smooth and bubbly and just starting to go brown.
In a food processor or blender combine parsley cilantro garlic apple cider vinegar and 3 Tbsp water. Use a potato masher or a large kitchen knife on the drained tuna. Low fat cottage cheese supplies even more protein to the recipe along with a generous amount of phosphorous calcium riboflavin and B12.
In a separate bowl combine mayo yogurt and mustard. Drink 4 ounces 12 cup over 20 to 30 minutes. Combine ingredients in a blender and puree until smooth.
Any Soup or chili made bariatric style.
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